Join your friend 
Em 
in the mindful drinking lifestyle.

15-day free trial - Cancel any time

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How it works

Set your goals

Get weekly drink plans

Track your drinks daily

Get motivation when you need it

15-day free trial - Cancel any time

In their first 30 days our members are experiencing*

29%

reduction in drinks

in savings

$50+

1,500

calories cut from diet

*These are average results of Sunnyside subscribers who spent at least 30 days with the service. Your results will vary. This is not a guarantee.

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15-day free trial - Cancel any time

Improved sleep

Less anxiety

More energy

"Using Sunnyside is the best thing I could have done for my health this year. I’ve struggled for years to cut back on my drinking. In part I think most methods of doing so have you focusing too much on the problem. With Sunnyside running in the background I can devote all my energy on living my best life and still stay in control."

Jaime - A real Sunnyside member

Improve your overall health and wellness with proven techniques to build healthier drinking habits. Friendly, approachable, and 100% personalized to you.

Start with a simple diagnostic assessment to establish your baselines and set your goals. From there, we’ll create a custom plan to help you get where you want to be.

Our system learns from your goals, tracking, and progress to tailor your weekly and daily drinking plan.

Track each drink as you have it using our simple text-message system. It creates a moment to pause and reflect and helps you stick to your plan.

Between our coaches, our friendly bot, and our content, we’re always there to provide encouragement when you need it.