Custom

Fully personalize your challenge and adjust as the month progresses.

Fully Dry

Challenge yourself to not drink at all in February, but feel free to adjust at any time!

Taper 30%

Start with a gentle, doable challenge, and taper your drinking by 30%.

Dry weeknights

A popular challenge, stay dry on weeknights, but have flexibility on weekends.

Flexibility that fits your life

Valentines Day, birthdays, social events... no need to stop drinking for the moments that matter most.

Practical tools that actually work

We’ll equip you with tools and techniques that are proven to help you drink less, and fit discretely into your daily life.

Community support that gets you

Our members are what really make the difference. Learn from them, laugh with them, and give support back.

In only 28 days, you’ll experience the profound effects of healthier drinking habits, whether you drink less or go dry.

Results you can see

Personalized plan

Every Sunday you’ll get a personalized plan for the week ahead. Pre-commit to your week ahead to crush your goals.

Private community

Give and get support in the vibrant Sunnyside community, a place to cultivate a positive mindset every day.

Resources & exercises

Exercises, videos, and resources are available on-demand to help you stay motivated when you need it.

Analytics & progress

Whether it’s sleep, dry days, or drinks cut, Sunnyside shows you your progress in the terms that matter most to you.

Daily habit tools

Tracking your drinks will become the foundation of your habit change. Sunnyside makes it simple and fun!

Coaching if you need it

If you want an extra nudge or support, coaching from our team of real humans is always just a text message away.

What is Sunnyside?

Sunnyside is a mindful drinking app that helps you drink less by focusing on proven habit-change techniques. It includes education, tracking and planning tools, coaching from real humans, community, and resources.

Who is Sunnyside for?

Sunnyside is for mindful drinkers who want to create a healthier relationship with alcohol while still enjoying life. Most of us are professionals and parents who drink socially but want better balance.

Can I still enjoy some drinks?

Absolutely! Sunnyside isn't about quitting - it's about finding your perfect balance. Most of us still enjoy wine with dinner or cocktails with friends. We're just more mindful about when and how much. 

Is my information private?

We take privacy very seriously at Sunnyside. This is a personal journey for you. Your data is never shared, and only coaches who you interact with will review your tracking history and data. More information in our Privacy Policy.

What is the Drink Less, Dance More Challenge?

It’s a 30-day mindful drinking challenge powered by Sunnyside, specifically designed for Zumba® customers or people interested in learning more about Zumba®!

What’s the daily experience like?

Think of us as your wellness partner. You'll set your own goals, track drinks in a simple text message, and get encouraging daily check-ins. No shame, no pressure - just practical support for building healthier habits around drinking.

How much does it cost?

For Zumba® members only, we’re giving you Sunnyside completely free for 30 days, with no credit card required! After that, you can choose if you want to continue your membership for $99/year.

Can I change my plan and goals?

Absolutely! At Sunnyside, nothing is set in stone. We want you to feel free to change your plan at any time. The most important thing is that you track and try to stay on the plan that you set.